Following The Energy and Taking Aligned Action

Yesterday I went wild swimming in a beautiful stretch of the Teme River near where I live – but I nearly didn’t! Before my daughter and I left, I hesitated about whether it was a good idea or not, as my husband warned it was too hot to go anywhere and too dangerous to swim […]

Embodying Trust

  This morning as I was writing my Morning Pages, the following came through me onto the page: Stop thinking you know better and pushing through regardless. Stop ignoring the signs and symbols we are placing in front of you. Slow down and take time to notice, to be here and now in this moment. No yesterday, […]